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CP Startle Reflex at the Cinema & Audio Description Headphones
I have a severe startle reflex and normally try to avoid going to the cinema but I have to go next week for a relative's birthday. I've used ear plugs before to try and reduce my startle response but they didn't really work. I'm now considering trying the audio description headphones and wondering if anybody has any experience of these? I had considered listening to some music through my own headphones but I'm worried my music might disturb others during quiet parts of the film. If anyone has any advice on minimising the startle reflex at the cinema I'd be grateful. The last time I went to the cinema a few years ago, I jumped so high during a horror film trailer I lost sitting balance and fell out of my seat. The couple in front of me complained to the cinema staff as I kept accidentally kicking their seats when I jumped. The people behind also started tutting every time I jumped and jokingly offered me a Calms tablet at the end. I am now very anxious about going back to the cinema.