Today is the day. - Page 2 — Scope | Disability forum
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Today is the day.

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  • Stellary
    Stellary Community member Posts: 1 Listener
    edited August 2022
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    Hi, guys. It's been half a year since I switched to vape. For my part, I can say that I have not gained weight, only enjoy it.
    Found a coupon to buy [Removed by Moderator- advertisement]
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  • leeCal
    leeCal Community member Posts: 7,550 Disability Gamechanger
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    So it’s just over a year since you gave up @woodbine, how’s it going?

    “This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” 
    ― Dalai Lama XIV

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  • Karen7788
    Karen7788 Scope Member Posts: 598 Pioneering
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    The best of luck @woodbine, one day at a time, distraction techniques helped me when I gave up 38 years ago. Put the money you save in a pot and see it grow. Use a thought blocking word too, “the” is a good one as it doesn’t mean anything, mouth the word every 5 seconds when you have a craving, it stops you thinking of anything, also good for helping with sleep problems too. 
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  • L_Volunteer
    L_Volunteer Community Volunteer Adviser, Scope Member Posts: 7,978 Disability Gamechanger
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    Thanks everyone for being so supportive in response to this thread. It is people like you who make the community the supportive and friendly space it is  :)

    @woodbine How have things been for you since you last posted on this thread? I appreciate it has been a little while since you last posted on this thread now. Please don't hesitate to let us know if we can do anything to support you  :)
    Community Volunteer Adviser with professional knowledge of education, special educational needs and disabilities and EHCP's. Pronouns: She/her. 

    Please note: if I use the online community outside of its hours of administration, I am doing so in a personal capacity only.
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