Tips on managing fatigue — Scope | Disability forum
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Tips on managing fatigue

Han
Han Member Posts: 16 Courageous
Hello :)

Can anyone give me any tips on how to manage fatigue? I have mild CP, 26years old and work part-time. And yet I'm still exhausted most weeks. I'm fed up now, no matter what I do I always seem to be using up my energy levels and never recouping enough. 

I used to work full-time, play sport and swim regularly. I still go to yoga when I have the energy to drive there. 

Hannah 

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