hard to sleep
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Biblioklept
Community member Posts: 4,682 Disability Gamechanger
I'm finding it so hard to sleep with the heat. How do you all cope with it??
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It's going to sound a bit mad but just before I go to be I put a soaking wet t-shirt on keeps me cool for hours but a bit wet.
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Its a very warm night no lower then 18 by me. I have windows open upstairs and I slept on top of the bed last night
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doesn't that get all clingy and horrible? It's probably nice and cool but then the bed would get wet wouldn't it??emancherry33 said:It's going to sound a bit mad but just before I go to be I put a soaking wet t-shirt on keeps me cool for hours but a bit wet. -
It's 20-21 here at the moment but it's so stuffy as well it's like there is no air, it's horribleSandy_123 said:Its a very warm night no lower then 18 by me. I have windows open upstairs and I slept on top of the bed last night -
Yeah there is not even a breeze through the window
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Saturday I think it's cooler woth rain here about 18 roughly tomorrow in the 30s
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Maybe a cool shower but it's s bit late
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I just can't get comfy there's no point even trying until it's cooler. I'll be miserable tomorrow on less sleep though lol
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Maybe have a lie In tomorrow
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One of the reasons I don't go to bed till about 1am so it's coloef down a bit then have pay in b4 it's got too hot in the day
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I finally went to sleep about 1 and was awake at 6 again so feeling rotten today. It was 25 degrees in my bedroom this morning so I'm really hot and miserable lol
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I hope you slept a bit better last night @Biblioklept? It was still pretty warm here.
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I don’t know how considering the heat but I slept fine last night. Today is a nicer temperature though so tonight should be cooler for everyone. 🙂
“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.”
― Dalai Lama XIV -
Hopefully @leeCal
It's looking as though it might rain here- the sky's looking a bit dark! -
Sadly I didn't really sleep last night so have been very out of it today, it really knocks me when I've not slept properly. My concentration and mood just struggle.Tori_Scope said:I hope you slept a bit better last night @Biblioklept? It was still pretty warm here. -
I find I'm the same @Biblioklept. I'm sorry that you didn't sleep well. How was last night?
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Same again but for different reasons. I have a very sore throat and cough and it was keeping me awake.
I've not been doing anything today as I've felt so pants -
Oh no @Biblioklept! How's your throat today? Make sure you look after yourself
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I feel mostly okay today which is good but I did get a good sleep last night so that helped!!
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Ah, I'm glad you finally got a good night of sleep @Biblioklept! Hopefully it won't be too hot tonight.
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