Marriage

Hello @bozone1972, I noticed in another discussion you mentioned that you were facing some challenges with your health at the moment and I wanted to say that when dealing with poor health or stress, dealing with relationship issues isn't uncommon and can be incredibly difficult.

Here are some suggestions for navigating relationship issues during this challenging time:

1. Communicate openly: it's important to be honest and open with your partner about how you're feeling, both physically and emotionally. Share your concerns, fears, and any limitations with them. Clear communication can help your partner better understand your situation and provide support.

2. Practice self-care: taking care of yourself is crucial. Make sure to prioritise self-care, including managing your health condition and taking time for yourself. This can help you better cope with relationship issues as well.

3. Set realistic expectations: understand that your health condition may impact your ability to fully participate in certain aspects of your relationship. Be honest with yourself and your partner about what you can realistically handle and communicate openly about any adjustments that may be needed.

4. Seek support if needed: don't hesitate to seek support from friends, family, or even professionals. Having someone to talk to can provide you with emotional support and perspective during this difficult time. If you find that relationship issues are overwhelming or affecting your mental health, consider seeking professional help from a couples therapist or counsellor to work through the challenges together.

5. Focus on quality over quantity: it's not always about the quantity of time spent together, but the quality of the time. Focus on meaningful moments and finding ways to connect that work for both you and your partner.

Remember, you're not alone, and it's okay to seek help when needed.