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Fleece bedding tip
I saved up to get fleece bedding after a friend recommended it for beating the cold weather. However, it has had a positive impact on my sleep and wellbeing. It’s like sleeping in a cloud! Warning - it does make it harder to get out of bed in the morning…
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Psychologist has stopped my meds without giving a reason.
This discussion was created from comments split from: The Universal Credit Bill becomes law. Here are the changes to disability benefits you need to know.
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How can my mum not take seriously the possible mental health issue I might have?
hello I'm have been noticed no matter what emotion that i do feel and my mum seem to reactive to even frustrated , angry . no matter what emotion do feel , i do think i do have type of mental heath issue but my mum is not getting it . kept being very dismissed when i talk about anxiety, frustrated .. not really getting…
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neighbour trying to trigger me
Its a long story,so I will make it as short as I can.But basically I reported my neighbour fpr anti social behaviour earlier this year.He turned all my neighbours against me(they no longer say hello etc).It made my mental health worse,so I put into move via my local social housing supplier.I was put into the top banding…
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My care company
hi I’m so stressed out at the moment. I don’t know if anyone can give me company that I’m with now making me major came in yesterday when she should’ve been here at 8:45 at night to give me cause I’m and she chose to give hours early. It made me really woozy and dizzy. I spoke to the lady today and she’s covering the she…
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Nurosym
Hey all. I recently purchased a nurosym vqgus nerve stimulator. Has wild claims re anxiety depression chronic pain IBS etc. All of which IV had issues with. Read a lot about it and seems to be promising. After 5 days use IV noticed 1 benifet already. I would normally have to have a TV radio or stimulant on in my home at…
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World Suicide Prevention Day - 10th September
Today is World Suicide Prevention Day and I just want to take a moment to acknowledge how tough things can feel sometimes and to remind everyone that you are not alone. Whether you’re struggling with your mental health or supporting someone who is, there is help available and there are people who care. Reaching out can…
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Pets to help mental health
I just WhatsApp my landlady if I could get a pet. I've been living at this address for 4 years. When I drink I binge drink and can be noisy. I explained to her a pet could help me stop with the alcohol and take care of the pet. I had a dog at my old house and didn't drink for 2 year. I honestly think it could help many…
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trauma therapy
Hi All I recently had very basic cbt, it was quite pointless as cbt tbh. Out of maybe 7 appts 4 were spent asking me how I am and discussing putting me forward for step 4? trauma therapy almost from the start. I did not expect this at all. It was like the therapist just wanted to waste the appts and put me forward for step…
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CPTSD & related issues
I've been good today but struggling again Everything seems to tell me I'm a bad person and trigger my CPTSD and I get panic attacks and burst into tears and other stupid things I'm really trying to be faithful in the human race - I don't think people are intentionally trying to make me think I'm less than worthless But my…
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Struggling with my mental health and don’t really know what to do
hi, not sure what to say really, my mental health is in the ditch and I just don’t know what to do, I’m feeling so lost and disconnected, dealing with horrible thoughts, i rang the crisis line earlier but when they answered I got too scared and put the phone down and I couldn’t say anything.
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health
just want to thank this group for all help and to say feeling lot beter mental health been good things looking up for me at min so thanks so mutch
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My Sister
Hi to all, On the 2nd of Sept I have to go to Sheffield hospital for my Sister who has mental health probs & poss dementia she has a gynecological problem i don't know the nature of till I go to see the consultant but I was only told of this today. I haven't been given much notice I guess because it urgent so what do I say…
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Sleep deprivation
Anyone else find it hard to sleep
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Feeling overwhelmed by ADHD and Autism diagnosis
Hello, I have been feeling so overwhelmed at the moment. I was recently diagnosed with ADHD and Autism and as much as it was a relief to finally know why I am how I am, it has upset me as to how life could have been if I was diagnosed when younger. I already struggle with anxiety and depression and am a carer for my dad,…
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Digital ID
I don't know if people feel like me but I feel if this happens our freedom has gone there's loads of pertitions to sign
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Saw the GP and felt fobbed off
Hello, I haven't posted in a while as I needed a break. Background: I take days to prepare myself mentally and physically to walk to the train station from where I live, today I walked to the train station to get to a surgery in the Falmouth area (I won't be specific), it was 25 degrees down here so I was sweating…
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Complex ptsd
I’m new here anyone else have similar experiences
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Social Prescriber
Hi does anyone know what a social worker prescriber does ? My Gp referred me to one also a counsellor again . She said will help with my housing as trying to move as where I am affects my mental health even more . But I don’t know exactly what they do . Has anyone had one before ? Thank you for reading . Tracie 🥰
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Do CMHT have to make reasonable adjustments?
I have a diagnosis of schizoeffective disorder and ptsd, my psychiatrist is based in the next town, there are no outpatient clinics in my town. I cannot travel (i get swamped with voices and get paranoid about people being non human and hostile) but my psychiatrist says if i cannot travel to appts he will discharge me from…
