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on my lowest
Hi. What do you do when you feel in your lowest point of your life? How to keep sane and strong when you have left no mental or physical power?
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my recent mental health
Hello, I have feeling really low over the last few days. My mum has cancer and is dealing with the side effects of the chemo she is on at the moment. I help her as much as I can but I have Cerebral palsy and can only do so much. She is frustrated because she is dealing with the side effects and is scared about the future…
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Hi to all unable to Sleep
Hi there. It is now 307am and I am unable to sleep ive been helping my daughter move house had dinner had a shower got ready for bed and still awake even had sleeping 😴 💤 tablets. I will be tired in the morning as I have 5 grandchildren to look after. Any support groups I could Join I just don't understand why I've been…
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Binge Eating Relapse
I am on the autism spectrum and have been dealing with a binge eating disorder for six years. I had started to get help for it in 2020 but I have started to relapse and gain weight. My parents are so upset with me because I didn’t tell them until I couldn’t hide the weight gain anymore and they’re saying that the lying to…
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I self harmed, I feel lost.
Hi, I self harmed but I feel really **** I just want to leave earth why am I so useless worth nothing as that's why I keep being hurt.
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Hi ☺️
Feeling so down and can't sleep because all that's going on with my life, it's been hard couple off weeks accepting I'm going to have to go back to the wheelchair again , as my legs can no longer carry my weight due to the severe arthritis I've got in my hip knees , I have fibromyalgia nerve damage and seizures, it's just…
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Morning
Good Morning all you lovely people I do hope you're all OK today and yous all have a peaceful and calm day in whatever you all have planned just incase anyone needs this today each and everyone of you are beautiful lots of love ❤ 😍 xx
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Hi, my name is amro! I'm suffering from depression and anxiety because of my health condition
I am suffering from depression and anxiety disorder because of my health condition and the live style that I hate it
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Have to get this off my chest
Well I’ve been suffering with my MH a while now and I’m still on the talking therapies waiting list to be seen so on advice I booked in with the GP again. However, I’ve had 4 hours sleep with worry, I’m anxious, my stomach is churning, I can’t stomach breakfast. Hope she can help me. Appointment is 9am today.
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Legal help and responsibility
I was just wondering if anyone could give me advice on help complaining. I just feel with how the health service including the two surgeries I have been at plus the hospital is unforgivable in their response to my skin condition. It's had a large impact on my mental health. Even now they still haven't prescribed another…
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CPAP machine
I have been told by my mental health social worker that I must use the CPAP machine provided or living by my self will be in jeopardy. Can he force do such a thing?
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Anxiety and panic attack
Hi all, I thought while I'm sharing everything today, I might as well tell you about my mental health too. I have suffered with depression since I was 16, I've had it on and off all my life, I have had several psychiatric and been to ment cat meeting, but still it end up coming back. Since I was diagnosed with…
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Mental health
Hi how do you tell eny one how you feel i talked to meny that i no feel down an diprest were you carnt be bothered to do enything i have told people i feel like i dont wont to be here an my mind dont help i take medication which dose help in a small way but my feelings still make me think why am i here
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Beta blockers for anxiety
Does anybody have any knowledge or personal experience regarding taking beta blockers for anxiety? I am researching it but I would be interested to hear if anyone here has information or experiences they are willing to share - I know there are several people here who suffer from anxiety. Thanks :)
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Good and bad anxiety
This is probably obvious but I thought I’d mention anyway. I think I realised something the other day which is an obvious difference between “good” or “helpful”, and “bad” or “unhelpful” anxiety. It occurred to me while driving behind a slow vehicle and an opportunity presented itself to overtake safely. I get a kind of…
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Anyone with experience of DID or personality issues?
Does anyone else suffer from d.i.d or personality issues as I need to talk with someone who understand how it is to have other alters(personalities) as I feel very alone as there is no specialist that is trained to deal with d.i.d at my mental health center and would be good to interact with others who knows how this feels
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Hi, my name is annmardell!
Pleased to see the info on diet. I believe that it really does have an impact on the condition you maybe experiencing.
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Do you feel okay this morning?
You can comment to get support, I'll try to support you the best I can, and so can other members!
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Hi, my name is Boss7151! I'm a nurse working with covid patients, and ended up on a ventilator
Hi I’m Patricia I’m a nurse I was working with covid patients and ended up on ICU on a ventilator for over a month. I’ve not worked since I can’t even walk to the shop at the top of the road. I’m very isolated my home had become my prison
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Churchill’s “black dog”, what to do when it starts to return?
Hi again Scope community In am still struggling, on my second lot of group therapy now (this time with Apple A Day) and tonight I’ve started getting worse and thought I’d share and look for advice. I don’t call it a black dog, for me I imagine a cold black hole deep in my stomach, freezing cold and empty, it gives me the…
