Having a bad day and very much alone

letsgetthisrightA
letsgetthisrightA Community Member Posts: 3 Listener
edited July 2023 in Start here and say hello
Hey everyone how are u all today I’m having a bad day and very much alone 
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  • Sandy_123
    Sandy_123 Scope Member Posts: 63,231 Championing
    Hi @letsgetthisrightA welcome to forum I hope your day starts to improve 
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  • letsgetthisrightA
    letsgetthisrightA Community Member Posts: 3 Listener
    thanks not sure if I have a dark mood on because of the weather thanks 
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  • Sandy_123
    Sandy_123 Scope Member Posts: 63,231 Championing
    Yeah its a bit dull, heavy rain here for me
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  • Adrian_Scope
    Adrian_Scope Posts: 14,621 Championing

    Good morning and a warm welcome to the community @letsgetthisrightA!

    I'm so sorry to hear you're having a tough day and feeling lonely. It's completely normal to have down days, and I know the weather can definitely affect my mood. However, if you've felt this way for a longer period of time it might be worth speaking to your local GP to see if they have some ideas of support for you. Things like social prescribing can be very beneficial. 

    I'm glad you found and joined us here though! Our community is a warm group of supportive people and I hope you'll get involved across our many discussions. The coffee lounge is a great place to start as it's usually a bit lighter with members playing games and discussing things that are important to them. 

    Remember, you're not alone here. We're all here to lend an ear, offer support, and provide a friendly environment. If there's anything specific you'd like to discuss or if you need someone to talk to, don't hesitate to reach out. 

    Take care, and we hope your day gets better soon. 

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