Adult Learning Disability

hi

can anyone tell me what a learning disability in an adult looks like?

When I had my asd assessment they recommended I’d have a learning disability assessment done, I asked my gp to do a referral, the gp done a orientation assessment and because I only got one question wrong they wouldn’t refer me even after putting in a complaint (waiting for the phso to get back to me)

I have requested an assessment through the adult learning and disability service but they refused based on a screening of my records rather than talking to me

I struggle with the following

Communication especially when anxious or overwhelmed

Self harm or breaking things again when I’m overwhelmed or frustrated

I struggle with cooking as the numbers on the cooker, the numbers on the packets including times confuse me, I even forget to turn the oven off

Any info appreciated