Sleep deprivation

Mamabear79
Mamabear79 Online Community Member Posts: 1 Listener
in Mental health and wellbeing

Anyone else find it hard to sleep

Comments

  • JessieJ
    JessieJ Online Community Member Posts: 1,004 Trailblazing

    Yep, every night for the last 32 years, you get used to it.

  • Ranald
    Ranald Online Community Member Posts: 2,717 Championing

    I go out like a light, one of the few things i'm good at. Just looking at my tablet for a bit first.

  • Doglover2
    Doglover2 Online Community Member Posts: 257 Empowering
    edited August 9

    @Mamabear77, 40 years of it,no help from gp,not remotely interested, I am a basket case because it it,I've had a particularly bad time this month of insomnia.

    It can be a factor in Non alcoholic fatty liver disease (NAFLD) which i now how.

    I'm exhausted, fatigued, cranky. And its hard enough for those with no particular health conditions to contend with but ive so bl**dy many on top of it too.

    You've my sympathy, ive never got used to it,it impacts on my life too harshly. I have trouble dropping off and if i do eventually i'm awake so many times overnight and only get v quick naps or else solid staring at the ceiling nonsense.

  • Passerby
    Passerby Posts: 822 Championing

    Sleeping is the thing that worries me the most in my life.

Categories