health anxiety
Hi , So i suffer from health anxiety and I just feel so overwelmed so im just going to type to mabe release ,
can anyone else relate ?
its like a dark cloud that is over my entire world
its makes me feel very vonarable and scared
I question every feeling and thought
Im that scared of dying or getting a life threating disease . It means im not living in the moment which is now !
I hear a stories or know people that have cancer and it makes it so real that anyone can get it so makes me worry more !
I depend on loved ones and freinds to reasuure me all the time
I feel that i take life for granted when im feeling ok
even though death is garanteed in life it terrifies me 🙁
Comments
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Sorry to hear that you are feeling like this. Have you thought about speaking to your GP about this issue to get help? You could get referred for some therapy to be able to cope with and deal with the thoughts that are so overwhelming. Well done for reaching out here. Hopefully other people will be able to offer you advice and support as well.
2 -
I also suffer with health anxiety and have done for many years. So I know how you feel 🙁
1 -
message if you want, I feel the same way. Anything can happen but we can only move forward.
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