My Dad died and I'm despairing

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  • Catherine21
    Catherine21 Online Community Member Posts: 9,654 Championing

    For me ADHD does get in the way of my life i have so many thoughts a million flooding my mind overwelming me constantly it never stops and when someone we love passes it stops and you start thinking of them and with any grief comes the thought what of i did this and i could of done more but in reality we are dealing with life presents us i have a very complect relationship with my dad as you stated your sure yoir dad was adhd autustic and they can have thier ways that make connecting hard at times i think its amazing that you did start building a realtionship and totally feel your sorrow but be proud that you was with him at the end of his life journey however painful that was for you made sure he knew how much you loved him that takes strenght you say your dad is incredibly strong he would have passed that on to you your no way useless we feel so so so deeply and grief is so painful try not to use your grief to hurt yourself more take day by day as for your uncle we love people to show us warmth and care but hes probley dealing with it his own way i hope you manage to eat and sleep much love

  • Rachel_Scope
    Rachel_Scope Posts: 3,228 Scope Online Community Coordinator

    Hi @Commanded2bwell I'm so sorry for your loss. I can't imagine how difficult it is for you. I've sent you a private message, but just in case you don't see it, your posts were caught by our filter which can happen when they are particularly long. I released your comments as soon as I could this morning, but I'm so sorry this happened when you were struggling.

  • nikih17
    nikih17 Online Community Member Posts: 23 Connected

    I’m so sorry for your loss.
    Just know he went surrounded by love and that’s all anyone can ask for.
    You supported him and advocated for him, so hold on to that.
    Please be gentle with yourself. ❤️

  • Wibbles
    Wibbles Online Community Member Posts: 3,380 Championing

    @Commanded2bwell Hi a little advice - when typing a long paragraph - type it into a doc or txt file and save it regularly - then cut and paste it in to the resource that you are using - this saves a lot of heartache from lost txt…..

  • Commanded2bwell
    Commanded2bwell Online Community Member Posts: 110 Contributor

    I slept properly part of last night. I think it was exhaustion. There's been a lot going on, including before he died, that kept me up late. And afterwards, I couldn't rest because in those moments before sleep it was when I've got nothing to distract me from the memory, and when I've felt so guilty that every night, for all the weeks he was stuck on that noisy, brightly lit ward in that uncomfortable bed, I was coming home to my own bed, in comfort and privacy. I'm fairly sure he was also autistic, just better at masking it, and I can't imagine myself surviving in that environment for a few days, never mind weeks! It must have been torture.

    But I finally slept last night and found relief from the reality. I had some dreams and while he wasn't in them, they were in a world in which he hadn't died... if you know what I mean. Waking up was painful, again. My first thought was why couldn't this be the dream... a nightmare... and why can't the dream be reality?

    Now the sadness is pressing down like a heavy weight. The world is changing and moving on, leaving him further behind, and I have more and more things I want to tell him, every day, and questions I want to ask him. He knew so much, and sometimes when the news was scary, as it often is, he knew how to be a calming voice of reason. I never realised how much I valued that.

    I'm very worried about my Mum and sister. Mum is being too strong. My sister had a very close relationship with Dad and is broken. I have not done a good job helping them because I was blinded by my own shock and grief, and because I'm not good at that kind of thing, anyway. Dad always knew what they needed, and had the capacity to provide it just by being there, by being that calm voice, or giving my sister a bear hug. I'm too much of a drama queen to fill that role.

    He was failed by the medics. They mismanaged his case, lies to us about the severity of his condition and refused to acknowledge he was dying in time to get him into a hospice. This made his final weeks an unnecessary torture, robbed him and us of the chance to say goodbye, and left us shocked and traumatised. I think this is making the grief even worse.

  • Holly_Scope
    Holly_Scope Posts: 4,841 Scope Online Community Coordinator

    Morning @Commanded2bwell I’m glad you’ve had a better sleep. I can't begin to imagine how difficult things are right now.

    It sounds like you’re a really close family and you care about your mum and sister a lot. You might not be one for bear hugs etc. but I bet you’ve supported them in ways you don’t even realise. Take for example finding the video and watching that with your Mum which brought back some fond memories for her.

    I hope you’re doing ok this morning.

  • Commanded2bwell
    Commanded2bwell Online Community Member Posts: 110 Contributor

    Thanks everyone for the replies. I think I've worn out the people around me. I've now got a GP appointment next week that might lead to therapy. Seems that we might all have PTSD from the trauma of Dad's death. Yes, it was that bad and the hospital made mistakes. The coroner is now involved.

    I have another question I can't now ask anyone else. Dad and I had many common interests, and he had many advanced skills because of his background and career. Take one example, tying knots. I never had any luck learning it from books and Dad always showed me whenever we were doing something that needed it... but most of it didn't stick.

    I had the thought that I'd make a knot tying board and we'd sit down and he'd teach me properly, rather than just occassionally showing me whenever a knot tying job turned up.

    But I never did. That distance we had between us, which I've mentioned, must have had something to do with it, perhaps made me reluctant to initiate the idea. But recently he helped me fix the car, sat on a chair on the driveway and told me how to do it while I had the car up on jacks, and that was fine. I actually enjoyed doing it!

    So if I enjoyed that, what stopped me finding other reasons to do things with him? I've also mentioned about recording his stories, and how I just completely forgot to do it ten minutes after having the idea, how it slipped away as I left the room and got distracted.

    So, I guess what I'm asking is whether the fact I thought about doing things but never got around to doing them, either felt reluctant or just forgot to make time, is because of the unnecessary distance that still existed between us, or because my weird AuDHD brain can't hold on to things for five minutes if I'm not looking at them.

    You might think this answer can't help, but if I were to try knot tying again now, I'd feel bad that I missed the chance to learn it properly from him, and wouldn't want to do it. But there are jobs in my future that will need it, jobs I'll have to do that he would have done, you see. And I just need to know why I missed this, and similar, opportunities so that maybe I can find a way to do these jobs without breaking down emotionally... which is what I'm doing right now.

  • Kimi87
    Kimi87 Online Community Member Posts: 8,613 Championing
    edited April 2

    When we lose someone, especially a parent there are always thoughts of "why didn't I" and "what if I".

    It's human nature even without an ADHD brain to always think there will be another opportunity to do those things.

    I lost my Mum 5 weeks ago after a catalogue of failures on the Hospitals part and she also had to have coroner involvement.

    I can relate to so much of what you've written 🫂

    I had for my own physical & mental health needed to pull back from Mum in the last months of her life. I wouldn't be human if I wasn't now beating myself up about that occasionally, but I also realise that I absolutely needed to do that at the time, and that was okay.

    You are very recently bereaved and need to be kind on yourself. Take one day at a time, and when that is too difficult take things one hour at a time.

  • Commanded2bwell
    Commanded2bwell Online Community Member Posts: 110 Contributor

    I'm so sorry Kimi. I wouldn't wish this on anyone. The hardest times right now are first thing in the morning, when the reality comes back, and in the evening when I run out of things to be busy over. Or any time I see something we would have talked about, like the NASA launch or finding that ship wreck in Denmark, or seeing our local Nuthatch or Woodpecker in the garden. We did talk, but it had to be under certain circumstances that I imposed, and that limited my ability to approach him.

    I know why I pulled back, kept some distance, but I also think I kept it up too long. Dad was going through his own problems, but was coming out of it. My sister was close to him, again, after also distancing herself. She called it a "reset". Looking back, it was my turn to reset next… but I ran out of time.

    Five weeks is almost exactly the same time Dad was trapped in there... yes, trapped, because that's how it felt. Was that how it was for you? I began to feel so guilty that every night I could go home to a comfortable, private bed while he was stuck in there. We're discovering new things all the time, like the fact that he didn't have a "chest infection" but instead it was full blown pneumonia! They treated us like children and were not honest. I want answers... even though they won't bring him back, Dad would want me to try to stop it happening again.

  • Kimi87
    Kimi87 Online Community Member Posts: 8,613 Championing
    edited April 2

    Mum had been in for another 4 weeks before she died, I say another because she was in Hospital more than home during 2025.

    Yes I certainly felt guilty every time I got to leave and she couldn't.

    Likewise certain information only came to light after her death, information had I known would have changed how I dealt with the Hospital staff and probably Mum's care & quality of life especially after she lost capacity.

    I still don't have all the answers I need to guide the further action I intend to take, but right now although that's very important, it is bottom of the list after working through my grief, administering her estate, planning her wake, clearing her home and continuing to battle with two banks to release her money.

    I'm discovering after the death certificate was delayed they are in no hurry to settle her accounts!

    Basically anything that isn't time sensitive right now, has to wait.

    I took the maximum time allowed by her landlord to give myself breathing room, even though initially I didn't think I'd need that much time/wanted to rush through & complete ASAP.

    I'm very glad I took that time because doing it any other way wouldn't have been right for me.

  • Catherine21
    Catherine21 Online Community Member Posts: 9,654 Championing

    Oh kimi im so sprry to hear this and your still taking time to help people with benefit questions im sending much love xxx