diet

hengoed
hengoed Online Community Member Posts: 1 Listener
edited July 2024 in Everyday life
Hi
I suffer with artheritis and have spondylitis also very high BP I am more or less housebound and  I have noticed recently I am eating all day long even though I am not hungry and even to eating food I don't like how can I break this cycle I am over 3stone  overweight now.

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