diet

hengoed
Online Community Member Posts: 1 Listener
Hi
I suffer with artheritis and have spondylitis also very high BP I am more or less housebound and I have noticed recently I am eating all day long even though I am not hungry and even to eating food I don't like how can I break this cycle I am over 3stone overweight now.
I suffer with artheritis and have spondylitis also very high BP I am more or less housebound and I have noticed recently I am eating all day long even though I am not hungry and even to eating food I don't like how can I break this cycle I am over 3stone overweight now.
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Can you help @KirstenNutritionAdvisor ?
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