Morning, how's your day going so far?

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  • Sandy_123
    Sandy_123 Scope Member Posts: 63,057 Championing
    Morning everyone there's too many to name

     individually.  Hope you all have a good day
  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    @SueHeath I totally understand and I appreciate people come on here because its virtual and not face to face and meeting up isn't for everyone 

    Hope you have a lovely weekend x x 
  • Sandy_123
    Sandy_123 Scope Member Posts: 63,057 Championing
    I'm having a me day today no laundry, no cooking, minimal housework day I might pop to the village
  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 13,826 Championing
    Good afternoon everyone I didn't get to the bingo this morning so I had a de clutter in my PJs so I ended up having a PJs day @SueHeath
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    Sorry you never got to bingo @durhamjaide2001 Nothing wrong with a PJ day 😊
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    Eaten too much!
  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 13,826 Championing
    Oh bless you @katz23 how did you do that if you don't mind me asking? 
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    @durhamjaide2001 - I‘ve got weird eating habits - I go through times of not eating hardly anything which can last months and then I binge.

    I got bad cholesterol results at last check up and high blood pressure- so for the last wk I stopped smoking and have been using Elf Bars.

    I have been eating really healthy meals for last week (which is much more than I usually eat even tho only 1200 Cals a day.)

    The shops have cleared their shelves of Elf Bars (they’ve been banned) So I got a big round carrot cake a huge bag of crisps and ate lot. And got some cigarettes. 

    Now I’m so angry with myself. 😡 😖 

    I WILL start again tomorrow 🙏
  • Sandy_123
    Sandy_123 Scope Member Posts: 63,057 Championing
    Was going to say the elf bars have been pulled off the shelves. Maybe a vape pen be better
  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 13,826 Championing
    Aww bless you I know  how you feel as I'm calorie restricted so it means I'm supposed to stick to 1200 calories a day but I struggle with anxiety and my autism. 
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    My son-in-law is going to let me know what he is using. I so want to stop smoking. I’ve smoked since I was 13 so it hard. I enjoyed the elf bars. Then when I had a cigarette it was horrible. 
  • Sandy_123
    Sandy_123 Scope Member Posts: 63,057 Championing
    There lots of different ones out there 
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    Time to get testing @Sandy_123
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    It's great to hear you want to stop smoking @katz23

    Have you checked out the NHS website for information? 
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    Thank you @Hannah_Scope

    Yes I have tried the NHS but I failed (got a lot of stress in my life right now)

    I will try again though.
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    It may also be worth speaking to your pharmacist @katz23 they'll have knowledge on what has been the best seller or has better results across all the gums, patches, inhalators...etc. 

    If you ever want to chat or vent we are here :)<3
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    Aww @Hannah_Scope, thank you.

    I’m prepared to try anything. It’s a lot to do with had to mouth habit as much a nicotine addiction.

  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    I've read many comments about that too, the habit of holding one. I had a friend who for her, likened it to breaking the nail biting habit.  
  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 13,826 Championing
    Bye for now might be on again later 
  • katz23
    katz23 Online Community Member Posts: 1,897 Empowering
    Bye @durhamjaide2001

    @Hannah_Scope yes, I would say the same, my mum bit her nails for many years.
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