Sex

I am 38 years old i have mild spastic diplegia and found intercourse very painful like forever wanted to know really is downstairs a muscle as I can't control the tightening I feel inadequate as a woman have a wonderful understanding partner who i have been with since I was 15 its just frustrating not being able to do the most natural thing in the world
Comments
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I was only diagnosed with cp when I was 25
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Seen sex therapists used aids nothing works
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i am disabled and i get very frustrated about sex
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I hope this is no longer an issue for you. But, if it is, Google pelvic floor therapist. They should be able to help you learn how to relax the muscles.
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Yes it is to be honest not tried for a very very long time
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Hopefully Sam James at Inclusfit could help
Do You Have Difficulty Having Sex Due to Tight Muscles? — Scope | Online Community
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