Hi, my name is Stamford2023! Looking for help and support.

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Stamford2023
Stamford2023 Online Community Member Posts: 1 Listener
edited August 2023 in Money and bills
Hello,
I'm looking for some help and support? I'm living on my own & Not eating very well.
I would appreciate help with Mental health  services and some Fruit & Cereal for one week until I recieved my Disability payment please 
Kind regards Rachel 

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  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,866 Championing
    Hello @Stamford2023

    Welcome to the community! I'm sorry to hear you haven't been doing well with your mental health and with eating. 

    Struggling to get the food you need must be really tough. We have a page on accessing free food and food banks, which you might find helpful to read. This includes some information on getting free or cheap food without a referral, as well as a with a referral. 

    I would also encourage you to reach out to your GP about your mental health. You can refer yourself to talking therapies with the NHS or there are amazing organisations like SHOUT who are a 24/7 mental health texting service.  

    I hope this helps :)

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