Spinal Stenosis

Allsaints72
Allsaints72 Community member Posts: 2 Listener
in Start here and say hello!
Hello is there anybody there 😏I've recently been diagnosed with a tandem spinal stenosis and was hoping to maybe chat with poor others in similar nightmare. 

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  • Rosie_Scope
    Rosie_Scope Posts: 3,717 Online Community Coordinator
    Hi @Allsaints72, welcome to the community. How are you doing today?

    We have lots of members and I'm sure some of them are familiar with spinal stenosis. I hope you'll find the community a place of friendship and support :)

    Lots of our members like to start in the Coffee Lounge or Games Room, but if you take a look at our categories, there's lots of places to get involved. If you've got any questions feel free to ask!
  • Gwenbean
    Gwenbean Community member Posts: 2 Listener
    hello All saints. I too have spinal stenosis, very painful and so unpredictable ...I find swimming and aqua/hydro helps alot
  • Allsaints72
    Allsaints72 Community member Posts: 2 Listener
    Thank you so much for sending your message, Its been such a life changer to me 😔so painful and have to take so many pills 🤯

    Fiona 

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