How is your day going?

Sandy_123

Afternoon all it's time to bling up from r Xmas later

Amberpearl

Good afternoon all

I'm. Cold and hungry

durhamjaide2001

good evening everyone

Schildpad

Evening ... Cold but could be colder so I won't complain.

Sandy_123

@Amberpearl hope you've had something to eat and are warmed up now

Sandy_123

@Marydoll5 and poppy

I've joined you both in air fryers, did jacket potatoes to try it out earlier, wow really nice, trying roast tomorrow

durhamjaide2001

how is everyone doing this evening

Sandy_123

Hi @durhamjaide2001 how you doing

durhamjaide2001

I'm good thanks wuu2?

Sandy_123

Yeah just resting

Grinchy

I hope everyone is doing ok, my body clock is messed up, sleeping all day and up at night, need to work on it, my mental health has not been great lately, seizures are doing my head in, never mind, take care all

durhamjaide2001

good morning everyone

Bluebell21

Good morning @Grinchy I am sorry to hear you have not been too well. Take care.

Sandy_123

Hi @Grinchy sorry to read your not doing great I hope you can get to better sleep soon

Amberpearl

Good morning everyone

Sun coming out 4 degrees

I'm hungry

Marydoll5

@Grinchy unfortunately I am the same. I was told to go to bed at set time, no phones, screens and stay in bed. It didn't work....

Sometimes meditation apps with earbuds in help me.

Schildpad

Night. Time to go to bed. Till tomorrow. Hope you all have a good night.

durhamjaide2001

https://forum.scope.org.uk/discussion/comment/950633#Comment_950633

Yeah agreed sometimes it doesn't work but apparently even if you are lying in bed you are meant to be getting some rest.

Sandy_123

Evening

Sandy_123

Morning everyone