https://youtu.be/n22g2mg-BIE?si=pFhdW7ZYqEbl_YsHIf we become concerned about you or anyone else while using one of our services, we will act in line with our safeguarding policy and procedures. This may involve sharing this information with relevant authorities to ensure we comply with our policies and legal obligations.
Find out how to let us know if you're concerned about another member's safety.
Find out how to let us know if you're concerned about another member's safety.
Day 4 - Exercise for Independence
Options
Richard_Scope
Posts: 3,660 Scope online community team
Day 4 - Exercise for Independence
Today we are going to go through 1 of a trio of boxing moves. Sam is Boxercise trained!!
Today is Jabs!!
Don’t forget the seated technique 💪
You are partaking in this activity at your own risk.
Make sure you have plenty of space & the right clothing/shoes on!
You are responsible for anything that happens during your partaking in this exercise
Today we are going to go through 1 of a trio of boxing moves. Sam is Boxercise trained!!
Today is Jabs!!
Don’t forget the seated technique 💪
You are partaking in this activity at your own risk.
Make sure you have plenty of space & the right clothing/shoes on!
You are responsible for anything that happens during your partaking in this exercise
Scope
Specialist Information Officer and Cerebral Palsy Programme Lead
Want to tell us about your experience in the community? Talk to our chatbot and let us know.
Specialist Information Officer and Cerebral Palsy Programme Lead
'Concerned about another member's safety or wellbeing? Flag your concerns with us.'
Want to tell us about your experience in the community? Talk to our chatbot and let us know.
Tagged:
Brightness
Categories
- All Categories
- 13.1K Start here and say hello!
- 6.7K Coffee lounge
- 69 Games lounge
- 387 Cost of living
- 4.3K Disability rights and campaigning
- 1.9K Research and opportunities
- 201 Community updates
- 9.3K Talk about your situation
- 2.1K Children, parents, and families
- 1.6K Work and employment
- 774 Education
- 1.7K Housing and independent living
- 1.4K Aids, adaptations, and equipment
- 591 Dating, sex, and relationships
- 363 Exercise and accessible facilities
- 740 Transport and travel
- 31.9K Talk about money
- 4.4K Benefits and financial support
- 5.2K Employment and Support Allowance (ESA)
- 17.2K PIP, DLA, and AA
- 5K Universal Credit (UC)
- 6.3K Talk about your impairment
- 1.8K Cerebral palsy
- 873 Chronic pain and pain management
- 181 Physical and neurological impairments
- 1.1K Autism and neurodiversity
- 1.2K Mental health and wellbeing
- 317 Sensory impairments
- 820 Rare, invisible, and undiagnosed conditions
Complete our feedback form and tell us how we can make the community better.