https://youtu.be/n22g2mg-BIE?si=pFhdW7ZYqEbl_YsHDay 4 - Exercise for Independence
Richard_Scope
Posts: 3,763 Cerebral Palsy Network
Day 4 - Exercise for Independence
Today we are going to go through 1 of a trio of boxing moves. Sam is Boxercise trained!!
Today is Jabs!!
Don’t forget the seated technique 💪
You are partaking in this activity at your own risk.
Make sure you have plenty of space & the right clothing/shoes on!
You are responsible for anything that happens during your partaking in this exercise
Today we are going to go through 1 of a trio of boxing moves. Sam is Boxercise trained!!
Today is Jabs!!
Don’t forget the seated technique 💪
You are partaking in this activity at your own risk.
Make sure you have plenty of space & the right clothing/shoes on!
You are responsible for anything that happens during your partaking in this exercise
0
Categories
- All Categories
- 15K Start here and say hello!
- 7.1K Coffee lounge
- 83 Games den
- 1.7K People power
- 110 Announcements and information
- 23.8K Talk about life
- 5.6K Everyday life
- 334 Current affairs
- 2.4K Families and carers
- 860 Education and skills
- 1.9K Work
- 509 Money and bills
- 3.6K Housing and independent living
- 1K Transport and travel
- 873 Relationships
- 254 Sex and intimacy
- 1.5K Mental health and wellbeing
- 2.4K Talk about your impairment
- 859 Rare, invisible, and undiagnosed conditions
- 916 Neurological impairments and pain
- 2.1K Cerebral Palsy Network
- 1.2K Autism and neurodiversity
- 38.7K Talk about your benefits
- 5.9K Employment and Support Allowance (ESA)
- 19.4K PIP, DLA, ADP and AA
- 7.9K Universal Credit (UC)
- 5.5K Benefits and income