Achievement

66Mustang
66Mustang Community Member Posts: 15,499 Championing
in Coffee lounge

I just wanted to share something I did which is not big deal to most but it is to me

I have cut down my alcohol before but my drinking always slowly crept back up over several weeks, but this time I’ve kept it up for 2 months so far…

I’ve been keeping my weekly units in the low 20s (19 a couple of times) which is a bit above the 14 unit guideline (though still within the "old" guideline of 21-28) but a massive improvement on 100+ units and my doctor is very happy with it

However...I’ve still been having something every day, even if it’s only 1 unit like a single measure of whisky

But, on Tuesday I had a completely alcohol free day e.g. 0 units

I’m really pleased with that :smiley::blush:

Thanks for reading :D 

Comments

  • Albus_Alumni
    Albus_Alumni Scope alumni Posts: 11,373 Championing
    Oh mate that is HUGE!  Huge congrats to you @66Mustang you're doing so well and that is an amazing landmark victory! 
  • Adrian_Scope
    Adrian_Scope Posts: 14,618 Online Community Programme Lead
    That's fantastic @66Mustang, well done! 🎉

    I can't imagine that was easy at all and I'm really impressed you had the willpower and determination to decide to do something and then see it through. You should be really proud of yourself.  :)
  • Queen_K
    Queen_K Community Member Posts: 271 Empowering
    Well done
  • Hannah_Alumni
    Hannah_Alumni Scope alumni Posts: 7,848 Championing
    Woop Woop! :)<3 That is huge @66Mustang you're doing brilliantly! 
  • 66Mustang
    66Mustang Community Member Posts: 15,499 Championing
    Thank you loads everyone :smiley:

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