Hi everyone,
My names Josh, nice to meet you all.
It’s really comforting reading about everyone’s experiences to know I’m not alone.
I have dealt with depression, anxiety and adhd my whole life but for 25 years of it I was not properly diagnosed. My whole life flipped upside after a break up with a girlfriend of 10 years, I had been injured playing football (acl knee injury) meaning I was unable to peruse the one career that gave me true joy in life. Fast forward I started sertaline found a job and worked for 3 years. For me this was a big achievement as all of my previous jobs outside of football only lasted months as I would either impulsively leave or be sacked due to low attendance. Anyway, my depression comes in waves and one day at my most recent job a customer was rude to me (normal in a call centre fyi an AWFUL job if you are like me) and I got up and left. I texted my manager later that evening apologised and told them I’m going to have to leave as I don’t want to let them down (I was always off sick) and I could not guarantee my attendance. I then went back to the doctors and finally got diagnosed with adhd! I’m now on mertazapine which has helped with the extremes of depression but my anxiety is still prevalent. I am on the titration waiting list for adhd medication so fingers crossed. I have been put on LCWRA and I’m looking at it as a positive, for the first time in my life I don't have to struggle living in a world that doesn’t align with the way my mind perceives it. I’m joining the library and starting swimming, I’m going to get a bike and get more active. I might even go abroad (less than a month if I’m not mistaken) and see the world. Im 30, single with no kids, I get almost envious of peers who have married and built a family, one day I know I’ll have that but right now, I actually feel optimistic for the first time in a long time.
to conclude, I hope to chat with you all and share our experiences whatever they may be. I know I may of gave to much information but I want to publish this post in the hopes that someone will read this who is in a similar position and it will give them some sort of comfort to know we are all in this together and we can help each other grow.
Peace 😬