I know there are so many out there like me who have difficulty in walking and moving around. I struggle a lot but think that down to pain, physically being able to manage and how mentally I feel unable to go out a lot it is difficult. I think that without my little chihuahua i would never leave the house. I am so lucky that even my local chemist allow here to go with my to collect my dosette boxes or offer delivery when I cannot, thankfully on a good day we can get there to collect my meds. If I did not move around as much as I could I think my knees would give up altogether. I may be unable to go to the gym but my little motivator keeps me going. What keeps you going? What tips can you give that help you? I find people so very difficult to be around and people often don't know how I cannot cope with them. I will find ways to avoid them and even plan my dog walking around being able to avoid them. If I do happen to become overwhelmed and anxious when I have seen them it can takes weeks for me to walk where they were and find circuitous routes to avoid contact.