Hungry

Catherine21

Just Thought I'd let you all know it's 2.30 am and I always wake up hungry early hours resisted temptation! I mean really hungry but when go back to sleep and wake up in morning I can't eat I've got such bad eating habits I have to get everything done ie house cleaning any chores before I eat could be I eat noting all day till 5 in the afternoon and what I brought for food I don't want ever so just snack and throw all out of date food I don't eat at the moment I cannot eat meat as think of animal being killed and milk I do like milk but think of baby been taken from mum for our consumption my stomach growling

Albus_Scope

I worked nightshifts for many years and I'll still wake up at 3am feeling hungry, so I have emergency Crunchy Nuts ready to go. It takes a long time to train your body into eating at certain times, but it's worth sticking with. I'm a snacker too though, which makes things very tricky. 😅

Catherine21

https://forum.scope.org.uk/discussion/comment/991834#Comment_991834

Yes i just can't eat in mornings till 3pm upwards crazy