Do You Have Difficulty Having Sex Due to Tight Muscles?

No subject is off-limits for Sam at Inclusfit!
This subject was brought up by a few of my PT clients. Those with spastic cerebral palsy have high spasticity in their muscles. This means we get tight muscles very quickly and this can also mean we get a lot of pain.
This also limits our movement & what we can do. Those with spastic CP especially females find sex difficult or frustrating due to the high spasticity in our muscles, especially our leg muscles, mainly our adductors & adductors.
This means the movement to open the legs can be extremely limited depending on the type of CP that person has. This means sex can be extremely frustrating and even more so for single females with CP, where men are not understanding of this.
Trust me, there are a lot of men who are not understanding! If you have spastic CP, and find sex difficult & / or frustrating, want to have more enjoyable sex without being in pain due to tight muscles.
Would you be interested in a prerecorded workshop on exercises that will help with loosening the tight muscles that are affected?
Please comment below or private message.
There will be no embarrassment or awkwardness from us on this subject & I like to openly talk about disability sex & educate nondisabled people that we do, can & want to have sex & bin the preconceived notions that disabled people cannot have sex!
I have spastic diplegia & do understand all the frustrations we have on having & enjoying sex.
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