I have helped some recently come through a very bad patch, and because of this I have copied a recent post from her.
read this:
I had this feeling after a 28 year relationship and everything changed at once. Even when there was so many people around it still felt lonely at times. I had 2 brain surgeries, lost my job after 28 years and was homeless. A year one and my life is exactly how it should be. Im a firm believer now that things are taken away to make space for exactly what's to come. Your exactly where you need to be at the time. Push through, it does get easier I promise. No one can say how you feel inside its different for every. Always know that your feelings are valid and let them happen, good and bad. It means you can process them. You are amazing and ive followed you since the beginning. You can do this, you are strong! Sending hugs, love and support to you
Mental issues are not always seen, yet to looking at her she was the picture of content.
Having some one to talk to as a starting point (like here) where you are not judgemental but a listening ear, that must understand what the see is not what you see, unless you have it first hand.
She has gone on like me, and helped others in similar situations having had first hand abuse and when you think you are getting some where a "trigger" starts it over again. Learn to read the person not judge the comments. Some like me don't knolw the clicky words to describe things, but it does not aleviate the pain and stress caused by comment that are "out of place" to them.
Don't be afraid to say what you feel, because this is you as you see it.