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Janie2025
Janie2025 Online Community Member Posts: 6 Listener

Hi, I’m sorry for posting again, I have my telephone assessment tomorrow and my anxiety is through the roof, I’m literally shaking and my stomach hurts.
I’ve read some horror stories and I’m worried sick.

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  • Holly_Scope
    Holly_Scope Posts: 3,144 Scope Online Community Coordinator

    Hi @Janie2025 please don't apologise. I'll remove the earlier post which I've just commented on it. I'm so sorry, I know first hand how much anxiety can really take it's toll, especially when it involves something really important. What time is your assessment? Can you stick something on the TV or pop for some fresh air to try to distract yourself a bit this afternoon?

  • Janie2025
    Janie2025 Online Community Member Posts: 6 Listener

    Thank you for replying, I’ve been chatting to a good friend over WhatsApp, I feel pretty exhausted but calmer now.

    again.

  • Janie2025
    Janie2025 Online Community Member Posts: 6 Listener

    I’m messing up the comments too!

    My assessment is at 2pm tomorrow. Thanks again.

  • Holly_Scope
    Holly_Scope Posts: 3,144 Scope Online Community Coordinator

    I'm pleased you're feeling a little calmer. Roll on 2pm tomorrow. Best of luck for it ☺️

  • Janie2025
    Janie2025 Online Community Member Posts: 6 Listener

    Thank you. 😘