Hi All
I recently had very basic cbt, it was quite pointless as cbt tbh. Out of maybe 7 appts 4 were spent asking me how I am and discussing putting me forward for step 4? trauma therapy almost from the start. I did not expect this at all.
It was like the therapist just wanted to waste the appts and put me forward for step 4.
I know I have cptsd. I have all the background and have done the ace test several times coming up very high in the results. I have accidentally come across alot of material on why I do this or that and it was a revelation.
However UK is well behind with mental health and cptsd is not recognised in current dsm. NHS recognise ptsd but not cptsd, crazy. So whats the point? How do I make sure I want them to note cptsd. Or am I being tricked into something?
Anybody had their assessments after referral for step 4 trauma? what does it ask, how tough is it. I feel these assessments are bizarre. They would be better off asking pertinent questions or letting you write a brief history.
TIA