If you or someone you care about is affected by bipolar, Bipolar UK offers a wide range of free peer support, digital resources, and training.
Peer Support Services
Bipolar UK’s peer support is run by people who understand bipolar from lived experience:
• 1–1 call back and email support
• Peer Support Groups – in-person and national online groups
(including specialist groups for women, men, and family & friends)
• Online Community – available 24/7, 365 days a year
Digital Support
• Website with over 200,000 visitors a year
• Weekly Newsletter with the latest services, news and events
• Digital resources including..
- eLearning courses
- Mood Tracker app
- Webinar library
- Annual online conference on World Bipolar Day (30 March)
Courses & Training
• Self-management courses – an 8-week online programme
• Workplace training for employers and teams
Campaigns
• Maybe its bipolar public awareness campaign – supporting people who may be undiagnosed
• Short 3-minute film highlighting the symptoms of bipolar
