Hi guys does anyone have this? when i got housed after homelessness i had this frequently like a few times a month for a while (i blamed the neighbour, the door latches, possible birds at window, dodgy pipe) and i realised it was always three loud knock. I havent told doctor as it said to be harmless and i needed help with other things.
I have notice i do occasionally get nausea waking up from sleep and a panic (every so often not weekly but maybe once a month or more) iv had this a while but thought it was because lack of self care (hygiene due to depression) or related to IBS? but after searching exploding head syndrome again i decided to search this as it happened last night and few nights ago i had an exploding head syndrome. Nausea upon waking can be anxiety waking? Im not physically sick and i feel rushed and hot.
Is this common?
