what cause very realistic rage or panic dream?

Katiedimelow20
Katiedimelow20 Community Member Posts: 277 Connected
in Mental health and wellbeing

i been noticed that i had very realistic dream of sometimes is rage and other times has be panic . i had woke up more then one in a very uncontrolled rage . the other realistic dream has be very intense panicky feeling and wake up very scared and make me feel on egde and anxious . i still feel very anxious even when on serltine 50gm . i don't feel happy at all .even when i cling or swimming .

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  • SheffieldMan1976
    SheffieldMan1976 Posts: 2,816 Connected

    About this time last year I'd just moved to a supported living place (in theory) in High Green, Sheffield, the first week was a disaster! They were leaving me unsupported alone in the bath, and don't even get me started on what a safety issue that was! There were other equally serious issues with the overall support from the company, or rather, lack thereof.

    I frequently had nightmares about the next thing they'd do wrong or to wind me up.

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