Please reach out if you need support or help

Girluk55

*“I’m sharing my experience to help others understand what can happen during a mental health crisis.

When I was struggling most, there was a confusing situation where the police repeatedly attended because they believed I had called 999 — but I hadn’t made those calls at all. It was a really stressful and disorientating time, especially when I was already finding things hard to cope with.

If you’re ever in a crisis and need help, please reach out to trusted support services instead. You don’t have to manage it alone.