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Botox - Hamstrings tight, anyone had it done ? - 29 years old

My hamstings are very tight and painful - I personally belive they are contributing to some issues with my knees, If I could get them released then I belive it may unlock a lot more pretential in my mobility etc. Just looking for any experiences or exersises that any one has found effective.
Thanks in advance
Noah
Thanks in advance
Noah
Replies
I only had one treatment so it wore off after a few months, but it did really help, especially with hamstrings.
after the injections I had lots of physio, and wore gaiters both over night and at times during the day to stretch my hamstrings. I still wear the gaiters overnight and to help with physio now, I find them really helpful, especially if I have been very active and have over done things - which is pretty much all the time!!! Gaiters do take a bit of getting used to at first, and I find that when I've been wearing them for a bit, I have to keep adjusting them as the muscle lengthens. I have been wearing them regularly since about age 5, so actually find it easier to sleep with them on as they do help to reduce the twitchyness I often get at night.
hope this helps
chris