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why do I feel excausted after an aquajym course?

lailalaila Member Posts: 48 Connected
Hi everyone, I used to deal energetic after a swimming session and that energy lasted the whole day.
  Having replaced swimming with aquajim, there a total Chang, I just can t anything after the sport which lasts the sister of an hour.
 I wonder if the fact that I don t have my breafast before or for any other reason.

Replies

  • Sam_AlumniSam_Alumni Scope alumni Posts: 7,731 Disability Gamechanger
    I wonder if the aquagym is working different muscles and so is more tiring? How long have you been doing the class? Maybe it will take a bit of getting used to?
    Scope
    Senior online community officer
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