why do I feel excausted after an aquajym course?

laila

Hi everyone, I used to deal energetic after a swimming session and that energy lasted the whole day.
  Having replaced swimming with aquajim, there a total Chang, I just can t anything after the sport which lasts the sister of an hour.
 I wonder if the fact that I don t have my breafast before or for any other reason.

Sam_Alumni

I wonder if the aquagym is working different muscles and so is more tiring? How long have you been doing the class? Maybe it will take a bit of getting used to?