Sleep

kyramann
kyramann Online Community Member Posts: 15 Listener
edited March 2018 in Everyday life
Have you found any natural products that help you with sleeping? At the moment lucky to get 2 hours in a row

Comments

  • Lasian_Alumni
    Lasian_Alumni Online Community Member Posts: 650 Empowering
    edited March 2018
    Hi @kyramann

    I have edited your post a bit because while members can discuss their own medical situation and experiences, it is against community rules to post medical advice or request any. 

    Have been able to get any advice from a medical professional about this?

  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
    The user and all related content has been deleted.
  • kyramann
    kyramann Online Community Member Posts: 15 Listener
    Thanks For that advice, I have tried most of those but will be doing the sleep diary and then I can show my pain doctor. 
  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
    The user and all related content has been deleted.
  • sdoc94
    sdoc94 Online Community Member Posts: 140 Empowering
    There are great videos on youtube to listen to. Hypnosis videos rarely work on me but I found one that did and ever since i have been sleeping like a baby! Despite chronic pain all over my body!
  • zoro
    zoro Online Community Member Posts: 64 Contributor
    I've had lots of sleep problems due to pain.
    I am now trying CBD oil and it seems to be helping.
    Some swear it's good for pain relief but I'm not finding that.
  • sdoc94
    sdoc94 Online Community Member Posts: 140 Empowering
    @zoro

    I agree the CBD oil improved my sleep but wasn't overly good for pain.
  • deb74
    deb74 Online Community Member Posts: 816 Pioneering
    i find that hypnosis very to relaxing and that helps me to sleep.

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