Find out how to let us know if you're concerned about another member's safety.
Can ‘forest bathing’ help you turn over a new leaf?
![[Deleted User]](https://us.v-cdn.net/6027153/uploads/defaultavatar/nNF6DW5WPV2KP.jpg)
[Deleted User]
Posts: 1,748 Listener
The user and all related content has been deleted.
Comments
-
The user and all related content has been deleted.
-
And it’s free, sounds interesting
-
The user and all related content has been deleted.
-
Hello @Victoriad Thank you my friend another part of mental health to look at. Consider this then. Understand walking or being one with nature helps to relax and being outside.
Something to look at again for my self. Know being outside gardening helping. Could be another place to go. Where I live have Hamsterely Forest.
Been a few times. Last time with Mental Heath charity. Making notes now. Summer coming whenever that is. Need to look at alternatives.
Speak soon
Community Champion
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes -
Mindfulness
-
The user and all related content has been deleted.
-
Its hard when going outside is your anxiety. For me I had to focus on the steps to a destination to be outside before I could appreciate being outside. I still have "time slots" for being outside. Maybe thst makes me more thankful when I can be mindful and look at nature.
-
The user and all related content has been deleted.
-
Well done
-
The user and all related content has been deleted.
Brightness
Categories
- 53K All Categories
- 10.4K Start here and say hello!
- 4.8K Coffee lounge
- 4K Disability rights and campaigning
- 1.5K Research and opportunities to get involved in
- 149 Community updates
- 12K Talk about your situation
- 1.7K Children, parents, and families
- 757 Work and employment
- 577 Education
- 1.1K Housing, transport, and independent living
- 1K Aids, adaptations, and equipment
- 277 Dating, sex, and relationships
- 264 Exercise and accessible facilities
- 21.2K Talk about money
- 2.1K Benefits and financial support
- 4.4K Employment and Support Allowance (ESA)
- 12.3K PIP, DLA, and AA
- 2.4K Universal Credit (UC)
- 4K Talk about your impairment
- 1.3K Cerebral palsy
- 675 Chronic pain and pain management
- 700 Rare, invisible, and undiagnosed conditions
- 751 Autism and neurodiversity
- 928 Mental health and wellbeing
- 298 Sensory impairments
Complete our feedback form and tell us how we can make the community better.
