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You are a member of our community and we appreciate you. If you are having thoughts of suicide, it is important that you discuss them with someone who is qualified to help. Please call the Samaritans on 116 123 (free) or email them at jo@samaritans.org. You might also benefit from reading MIND’s information on how you can help yourself.
You've had some brilliant advice from Poppy already, but please do keep us updated and if there's anything we can assist with, just let us know. You may also find it helpful to have a read through Scope's guidance on appealing DWP decisions.
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