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Sleep

Does anybody have sleep issues I go to sleep but I am constantly moving during the night due to being unable to get comfortable always wake up with tight shoulders and neck feels like I've got two rocks on either side every day from the moment I wake up to the moment I go to bed never wake up refreshed and my 2o clock im dog tired and tend to fall asleep tried different sleeping positions nothing works I am 32 years of age and have mild spastic diplegia and upper limb dyspraxia any information would be greatly received ps.awaiting botox for my left leg hoping this is the magic cure to stop all ailments
Replies
I went to mine as I hadn’t slept a whole night of restful sleep in about a year. I have MH problems.
My GP gave me sleeping tablets but even with these I don’t sleep properly.
I hopeyou you can get help with this and also that your Botox works
Scope
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