Disabled people
If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.

tips on keeping healthy with DDD?

seasideMarkseasideMark Member Posts: 9 Listener
edited October 2018 in Disabled people
Has anyone got any tips on keeping healthy with DDD, ive always been active and used to excersise regularly, but now with so much pain and limited mobility, im struggling to keep my weight down.
My doctor says my weight will affect my back pain and i should excersise, i think this is where GPs dont fully understand how debilitating DDD is and their advise may work for other patients but certainly isn't going to help me.
Any help or advice would be appreciated 



Sign in or join us to comment.