Hi, my name is kellett!

kellett

How do you go forward when it feels as though everything is pushing you backwards.

Ami2301

Hi @kellett welcome to the community! 

Strength, determination and motivation help me get through tough phases, would you like to tell us what's been happening?

Antonia_Alumni

Hi @kellett

Welcome to the community  

I look back on what I've been through, and even though it was tough. I got through it and it gives me hope I can overcome what I am currently facing.

Please have a look at our quick guide about our community and feel free to join any of our recent discussions and let us know how we can support you.

steve51

Hi @kellett

Good Morning & Welcome ??

It’s great to meet you today ???

You have already made the “1st Big Step”

By reaching out to our “online community”

You will also need to be:

1. Strong ??
2. Determined.
3. Bold.
4. Open.
5. Never look ? Back.
6. Only look ? Forward.

“We Are All Here For You” 

thespiceman

Hello @kellett Pleased to meet you welcome.

Thank you for joining and sharing. I am one of the team of community champions.

Thank you for your question.  I think what is important is small steps. Be proud of what you have achieved.

Make something positive out of that. If failed. Try to learn from that. Be kind to yourself.

Make a scrapbook or a comfort box of things you like to look at when not too good.  Maybe to read or to listen to. Have my favourite CD's in one pile. Just a quick blast of favourite music. Helps.

Am on here with my recipes so they help me. Have to go to recipes need to have that comfort. In a black binder. Something simple. Chilli hit helps me.

Have a moment to reflect. Nothing wrong in having failed or something happens. 

Need to talk come on here. I do. We are friendly. Supportive and we do listen.  Please ask if you need or require support with anything.

Please take care.

@thespiceman