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Sport to keep as heath as posible

lesliealanlesliealan Member Posts: 11 Listener
Hi found archery 2 year ago Have keep around 90Kg. Going to get the arrow back will take me 1.5Km twice a week. I sit down after 3 arrows then walk 40 yards.  with a 10 min 1/2 time sit down. PB right target 430 left target 420. Find a sport you like and enjoy it


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