What song would you sing in the shower? — Scope | Disability forum
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What song would you sing in the shower?

Chloe_Scope
Chloe_Scope Scope Posts: 10,565 Disability Gamechanger

This week (Monday 17th June – Sunday 23rd June) is Breathe Easy Week. With research suggesting that lung disease affects 1 in 5 people in the UK, it’s more common than people often realise. 

But how can you take steps to increase your lung capacity?

An article said:

Breathing exercises, physical activity and vitamin D help your respiratory system. If that doesn’t work, you can indulge your inner musician.

The most common way to increase your lung capacity is by doing regular exercise, even if this is just a 20min walk or some gentle stretching every day. On the other hand, having a good sing can also be beneficial. If that’s not a good excuse to sing in the shower, then I’m not sure what is!

Stories from the British Lung Foundation

What would you like to do to improve your lung health? What would be your song of choice? Let us know in the comments below!

Scope

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