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Appel tribunal via Phone call ! So scared ! Please help ! Any advice much appreciated!

Hi Guys,,,
Wonder if anyone has had an appeal tribunal for ESA via phone call?
Ive been given a date and also told that I could send any relevant new info pria to hearing!
I am so scared ,, cannot eat or sleep and I’ve got 30 days to go!
My blood runs cold at the prospect.
Coming on here is my only form of relief.
Currnetly trying headspace meditation after reading a post suggesting it helps!
Anything pacifically that I should state that could be helpful!
It says it will be 60 minutes long.
I have terrible concentration and memory problems and scarred I’m going to say something that could incorrect!
Im in so much debt as I couldn’t face claiming any benefits since loosing my ESA.
Thankyou for reading my plea for help!
Wishing all a pain free summer and Goodluck for anyone who is also appealing a decision.
dani x
Wonder if anyone has had an appeal tribunal for ESA via phone call?
Ive been given a date and also told that I could send any relevant new info pria to hearing!
I am so scared ,, cannot eat or sleep and I’ve got 30 days to go!
My blood runs cold at the prospect.
Coming on here is my only form of relief.
Currnetly trying headspace meditation after reading a post suggesting it helps!
Anything pacifically that I should state that could be helpful!
It says it will be 60 minutes long.
I have terrible concentration and memory problems and scarred I’m going to say something that could incorrect!
Im in so much debt as I couldn’t face claiming any benefits since loosing my ESA.
Thankyou for reading my plea for help!
Wishing all a pain free summer and Goodluck for anyone who is also appealing a decision.
dani x
Replies
You’ve been such a help over this period!
Your an inspiration , Thankyou just doesn’t cover it xx
Send them evidence to defend your claim. Be prepared for all type of questions on your disability. Answer honestly. Provide examples too. Describe the nature of the impairment.