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Anxiety attacks

Does anyone get anxiety attacks and what is the worse issue you get
Replies
https://www.anxietyuk.org.uk/
Please feel free to chat to us anytime should you need us as we are always here to support and help. All the best.
A very warm welcome.
I can share some of my own experience of anxiety, though I am not medically qualified.
I have suffered for over ten years, it is a difficult condition to come to terms with. But there is light at the end of the tunnel, which involves you, taking on the issue.
I kept a detailed dairy, which highlighted situations that exasperated my anxiety, which enabled me to avoid such situations.
You will also find solace, if you can discuss your situation with your family or close friends.
The main points I would make, you are not alone and do not suffer in silence.
Please let us know if we can help further.
Stay kind and stay safe.
Best wishes
Scope
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