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Looking for some advice on ME/Chronic fatigue. Do I have it?
hughesforce1
Member Posts: 2 Listener
Hi,
I am a little apprehensive to talk about something like this, as I am not really someone who "talks" but I am really struggling at the moment and I was wondering if anyone could advise if my symptoms are in line with ME and if so how I can get a diagnosis?
I have always been a very driven person and at times in the past and for many years worked 16 hours a day, sometimes 7 days a week and constantly worked in stressful environments. I recognise now how stupid I was. There was a point recently where my brain just stopped working, I guess you could call it a breakdown. Since December, I have completely changed my lifestyle. I work from home for myself and work only a few hours a day as well as removing all of the stressers in my life. The problem I have is that something has happened to me. The only way I can describe it is that shortly after (delayed by a few weeks) I stopped work I felt like I'd been hit by a bus. I couldn't even make my own lunch or dinner because it completely mentally exhausted me. I have spent most of the last 7 months resting all day, which is very difficult for me as I have always been an active person. It has now been 7 months and I have improved but it's such a small and frustrating improvement. I can make my own food and do very simple things. But if I go for a walk or speak on the phone for more than 10 minutes, I am mentally exhausted for days, I can't do any exercise, I can't even do my shopping without having to sit down for the rest of the day. I also have bad tinnitus all the time. I have been to the doctors but it feels like they aren't really interested in any kind of diagnosis they just keep saying "try these anti-depressants". I have been and continue to be completely house-bound and as a result I slipped into a very low depression and it feels like I have damaged myself beyond repair. A friend of mine who has ME tells me she is sure I have a mild to moderate form of ME. I was wondering if these symptoms sound like that, and if so, how can I go about getting a diagnosis?
I'm grateful for any advice in advance.
Many thanks.
I am a little apprehensive to talk about something like this, as I am not really someone who "talks" but I am really struggling at the moment and I was wondering if anyone could advise if my symptoms are in line with ME and if so how I can get a diagnosis?
I have always been a very driven person and at times in the past and for many years worked 16 hours a day, sometimes 7 days a week and constantly worked in stressful environments. I recognise now how stupid I was. There was a point recently where my brain just stopped working, I guess you could call it a breakdown. Since December, I have completely changed my lifestyle. I work from home for myself and work only a few hours a day as well as removing all of the stressers in my life. The problem I have is that something has happened to me. The only way I can describe it is that shortly after (delayed by a few weeks) I stopped work I felt like I'd been hit by a bus. I couldn't even make my own lunch or dinner because it completely mentally exhausted me. I have spent most of the last 7 months resting all day, which is very difficult for me as I have always been an active person. It has now been 7 months and I have improved but it's such a small and frustrating improvement. I can make my own food and do very simple things. But if I go for a walk or speak on the phone for more than 10 minutes, I am mentally exhausted for days, I can't do any exercise, I can't even do my shopping without having to sit down for the rest of the day. I also have bad tinnitus all the time. I have been to the doctors but it feels like they aren't really interested in any kind of diagnosis they just keep saying "try these anti-depressants". I have been and continue to be completely house-bound and as a result I slipped into a very low depression and it feels like I have damaged myself beyond repair. A friend of mine who has ME tells me she is sure I have a mild to moderate form of ME. I was wondering if these symptoms sound like that, and if so, how can I go about getting a diagnosis?
I'm grateful for any advice in advance.
Many thanks.
Replies
Unfortunately as none of us are medically trained here, it wouldn't be appropriate for us to give you any medical advice about this and you should definitely speak to a doctor.
It can be tough to get a diagnosis of ME though, so it's often recommended that you keep a diary of your symptoms that you can then present to your GP. Once you have a diagnosis there are some ME specialists out there who may be able to do more to help. There should be some more information about this on Action for ME.
Scope
If you have a few minutes to spare, we'd appreciate your feedback on our online community.
Do you have a date for the CFS clinic?
ME Association also have some great information. I hope you can take things easy.
Scope
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