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Anxiety and depression

willow12
Member Posts: 280 Pioneering
Hi ladies and gents I wont be on much today I'm having a real bad day with my anxiety and etc hope your all well and have a fab day takecare stay safe
Comments
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Sorry to hear you aren’t feeling too good today
I hope you feel better soon
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@66Mustang thank you
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Hi @willow12, sorry to hear you aren't having a good day. We're around all day if you need some company.
Scope -
Hi @willow12 - I'm sorry to read you're not so good today. Thank you for your kind wishes, & as Chloe says, we're always here if you'd like some company, or distract yourself a little with the games in the 'Coffee lounge' again.
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@Chloe_Scope and @ chiarieds thank you ever so much means alot
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Sorry you arew feeling anxious today and glad yo see you have been joining in , I will be around at the weekend ttoo if you want to chat
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@janer1967 thank you means alot
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Hi willow12, I have anxiety as well, it is good that we are able to share.
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@Coffeebreak hi yeah it can be hard for me at times tho as it can be for others with anxiety and depression I have good days but also have dark days hope your well
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I listened to a talk today that explained that anxiety could be alleviated by doing things that make you feel safe and well, at least this is how I understood it.
What helps you? -
@Coffeebreak atm nothing is helping me some days I just wanna stay in bed but I cant as I have 6 kids too look after 3 have complex needs plus I have my own health problems so I just take 1 day at a time
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I have two children with SEN, but not at all comparing my situation to yours.. To be honest sometimes nothing helps me either.
I am here for you. -
@Coffeebreak thank you means alot I'm here for you too I have an 11 year old with downs syndrome and learning issues and a 5 year old with autism epilepsy hypermobility he also has a non symmetrical brain and 1 of the holes in his brain is slightly bigger than the other he also has learning issues and sensory issues plus I have a 3 year old with suspected autism and fragile x syndrome but I love all my kids the same they are my world plus last July i lost my baby boy he had Edward's syndrome and all his insides was on the out I lost him at 15 weeks pregnant he died in my womb ??
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My 3 year old has hypermobilty too and speech and learning issues
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I am so sorry to hear about your baby boy. You are a wonderful mother, you are coping with a lot. Be kind to yourself.
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@Coffeebreak thank you in life I have my partner and kids but there enough for me as a child I was brought up in foster care but I'm a very strong independent woman I'm thankful too the god above for what I have and I never dwell on what I haven't got
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