‘I am a shadow of what I was before lockdown’: unpaid carers feel trapped and are at risk of burnout As the nation shut its doors on
coronavirus back in March, unpaid carers up and down the country had no choice but to take on many hours of additional care for older, disabled and seriously ill relatives, as crucial care and support services closed around them.In our
survey of near 6,000 unpaid carers, three quarters (74 per cent) said they are exhausted and worn out as a result of caring during the pandemic. Two thirds (64 per cent) told Carers UK they hadn’t been able to take any breaks whatsoever in the last six months.The majority have only known worry and exhaustion – and see no end in sight.
And with tighter local restrictions coming in thick and fast, carers are especially anxious, with two thirds (67 per cent) telling us they are worried about how they will cope through further lockdowns or local restrictions.One carer said: “It has been the hardest six months of my life and I am dreading another lockdown.” Another: “I am a shadow of what I was before going into lockdown. I am lonely, fed up and depressed, yet I can’t show these traits and must carry on my caring duties, no matter what.”
Carers feel trapped and are at high risk of burning out.
This is not just about ensuring that carers don’t break down over the winter. Carers deserve a new deal that recognises everything they are contributing through this pandemic and builds in the support they need over the medium and longer term: recognition of all the love and care they are providing, quality care services to support them to take a break or go to work, and financial security. Nobody should face financial hardship as a result of their caring role.
The baseline of need has now changed, and so the Government’s long-promised plan for social care reform is an urgent necessity. The Government must now ‘level up’ the lives of unpaid carers, who have been disproportionately affected by this crisis. There must be specific measures for unpaid carers in the heart of that plan.
Have you felt more exhausted and burnt out during lockdown? Are you worried about possible further lockdown restrictions? What measures would you put in place to support unpaid carers?