If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.
I am 19 and I have cerebral palsy
I am 19 and I have cerebral palsy. Throughout lockdown I have really struggled with the lack of socialising and more importantly with my mental health! Recently, my stiffness has got really bad and I am not sleeping very well due to it. Can anyone recommend anything to help ease it as I'm getting really frustrated with it!!