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How do you get yourself in a better mood?
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CoffeeFirst
Scope Member Posts: 200 Pioneering
I’m feeling a bit fed up today…nothing particular but I want to get myself out of this current droop…
How do you brighten your horizon when you feel like this? ☹️ to
How do you brighten your horizon when you feel like this? ☹️ to
Comments
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Some of mine:
A drink (in moderation)
Some good food (in moderation as well!)
A nice drive (not at the same time as the first point)
A walk (if you are able to do so) -
Sorry you are feeling low here are some my pick me ups .
Hot bubble bath with music playing
Baking a cake
Watching a box set
Online shopping
Going out for nice meal -
Thank you both. I’m going to run a nice bubble bath…it will help me chill a bit ?
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music,cmusic and more music2024 The year of the general election...the time for change is coming 💡
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@Woodbine, yes music is good for the mood, I agree.
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Hey, i like to watch a movie with my wife or a tv show, i spend time in my star wars room, helps me chill out, or as has been suggested a nice bath
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I like to read famous comedians quotes or watch a Marx brothers film or take a look at my family photo album but I don’t get lows either very often.
“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.”
― Dalai Lama XIV -
Go off in my campervan for the night I am in porthcawl now loveing it
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Listen to music is always first..ring a family member or a friend.if my partner is home he always makes me laugh or gets me to ding songs
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@Ross_Scope, I’m happy to report after a nice bubble bath and a good sleep I feel soo much better! ?
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@lisathomas50, ooh a campervan…jealous!
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That's good to hear @CoffeeFirst
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@ CoffeeFirst I get fed up at work a lot because of the people I work with. They get ignorant with me (and think its funny) and make me feel like I'm stupid. I just want to be seen as an equal.
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@Ayoung1979 if I worked with a bunch of a.......s like that I wouldn’t want to be seen as equal ?
youre better than that! No?“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.”
― Dalai Lama XIV -
I go on a farm to enjoy watching landscapes or go into the woods when it gets dark to listen to birds singing
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@Ayoung1979; Sorry to hear how your work colleagues are treating you, I wonder if there’s anyone you could talk to about their behaviour, manager, supervisor, as it’s very unfair of them. I hope things improve soon for you.
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@monsieur; nature is a good way to relax ?
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