Remaining politically neutral during General Election 2024


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A whole month

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66Mustang
66Mustang Community member Posts: 14,960 Disability Gamechanger
 Hi,

Just updating for anyone who is interested, it’s now been 1 month since I stopped drinking too much. That has actually gone quite quickly.

As some may know I was having quite a lot, maybe 2 pints and a few generous drams of whisky a night, to combat anxiety.

I have cut it down by 80%. I still enjoy something each night - a beer and sometimes a small measure of cognac or whisky (measured using a jigger so I know it's exactly 1 unit) but no longer am drinking it to combat anxiety, just because I like it. My average is now just above the recommend 14 unit allowance a week.

I am pleased with this achievement; my next step might be to have some days with 0 units. This should bring my weekly average down to well below the recommended limit.

Thanks for your support everyone.

Thanks for reading.

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