Hi, my name is ptsdinga!

Since the news of the welfare reform I have felt more and more distressed and despairing to the point of needing several mental health crisis calls and trips to A and E. As someone with a severe and enduring serious mental illness, Bipolar with significant emotional dyresregulatuon AND M.E./ chronic fatigue syndrome and POTS and GERD and generalised anxiety disorder I feel I cannot think of anything else except the dread that lies ahead with benefits "reform" . I can't manage my conditions as the severity of each makes the others worse and I'm looking for some coping mechanisms any advice appreciated.